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products and services. Shapes Dha Lahore branch offers remarkable Parkour & Calisthenics training for every type of practitioner. Get the benefit of an immensely physical art with Shapes. Our gym floor is like a fitness playground equipped with state of the art free weight and selectorized weight training equipment along with modern cardio machines. The health and safety of our members and team members has always been our top priority and it’s never been more important. With our world-class facilities, extended opening hours, group training options and expert team you'll always find your best fit at Shapes active lifestyle. The appointment can be booked by calling in the OPD of LNH and requesting an appointment for health and fitness clinic or you can also be facilitated by walk in consultation clinics. The nutritional requirements of elders are different and along with specific co-morbids, a proper diet and nutrition therapy can improve their quality of life. Nutrition the...